Current Approaches In Movement AndTraınıng Scıences – I
9786255740151
2025
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190,00 TL
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- DRM Koşulları
Caffeine is a commonly used psychoactive substance worldwide.
Throughout history, it has been preferred in different cultures for increasing
energy, mental alertness, and physical endurance. Caffeine is a natural
stimulant derived from sources such as tea, coffee, and cocoa. It appears as a
common component in foods, energy drinks, and dietary supplements (Wikoff
et al., 2017). The number of studies on the performance-enhancing effects of
caffeine is quite high. Caffeine has been used as a performance-enhancing
factor in endurance sports and short-term high-intensity exercises. Caffeine
consumed in the correct dose also positively affects the circulatory,
respiratory, and physiological systems
- Sezer Taştan, Aydın Karabulak
- 9786255740151
- Gazi Kitabevi
- 2025
- Soner ÇANKAYA, Recep KÜRKÇÜ, Seda SABAH
- Sağlık - Spor
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